| Astanga Yoga is a set series of poses sequentially designed to strengthen the muscles and bones, detoxify the body, and calm the nervous system. Ashtanga is a classical, traditional series based on yogic principles proven to promote clarity and open the body. Read More About Ashtantga Yoga Theory
Dave Oliver has been an Astanga practioner since 1986 and an Astanga teacher since 1990. He has taught workshops on 1st, 2nd, and 3rd Series in Thailand, Singapore, India, Australia, and Mexico, as well as numerous workshops and Teacher Training programs throughout the U.S. Studying in both Mysore and throughout India, as well as with numerous Ashtanga teachers throughout the United States has given him a wide range of knowledge and experience to share with his students.
Cheryl Hall is a dedicated student of Astanga yoga, vedic chant and Sanskrit language. She is a popular teacher offering a monthly vedic chant sangha, as well as workshops on the language of yoga throughout the US. She is a compassionate and knowledgeable instructor of Ashtanga vinyasa yoga. |
