- M / W / F at 6pm - astanga
- S at 10am - astanga
- NEW CLASSES! M / W / F at noon - astanga
- T / Th 9:30 - 11am - asana class
Ashtanga classes include full Primary Series, loaded with adjustments and some chanting and yoga philosophy.
Asana classes include general hatha yoga poses, with some emphasis on inversions and backbending...and the classes are loaded with adjustments and some yoga philosophy.
These classes are open to all levels. Drop-in rate is only $15.
Feel free to call Dave: 480-292-3756 with questions.
SATURDAYS - 12:30-2pm
Chanting is open to all levels - fear not - it's fun! Chanting always involves Sanskrit, so you'll be picking up some language skills as well.
You'll find the learning, the sounds and the group energy to be a mesmerizing experience.
$10 Donation (drop some cash in the bowl, or bring some wine, food, flowers, whatever!)
NOTE: Chant class is not held at the studio, please call for directions to the North Scottsdale location.
Book Group: "The Wisdom of Yoga" by Stephen Cope
Wednesday 6/30, 7:30pm
After asana class on Weds the 30th, join the sangha for a discussion of "The Wisdom of Yoga" by Stephen Cope.
We will meet in the studio, immediately following class, from 7:30 (ish) - 9:00pm.
What Your Doshas Have to Say About You: An Intorduction to Ayurveda" with Laurene Hayden
Saturday 7/17
Register with Laurene or with Dave & Cheryl; $35 in advance/$40 at the door. Special pricing of $25 for studio members.
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